by Aaron DelPrince (ADP on the DISboards)
DIS Contributing Columnist
For many tourists the philosophy of losing weight before a vacation is not uncommon. After all, you want to look your best while sitting on a beach or going down the ski slope. But, for Disney World fans like us there are other motivations involved. Looking good for your theme park vacation is only one reason why you want to drop those pounds. For those of us who deeply value our time at Walt Disney World, losing weight before you depart is vital to getting full enjoyment and peace of mind while hitting the theme parks.
There was a time when my family would only travel to Disney World once a year. For us, those 7 to 10 days in the theme parks were the best days of the year. We wanted to maximize our time and do everything we could to enjoy it. You could say we were touring the parks "commando style." But, with only 7 to 10 days to enjoy Disney World we had to pick up the pace to see and do everything we desired.
One of my biggest surprises during my first visit to Disney World was its size. Animal Kingdom was not open yet, but I still couldn't believe the sheer size of the 3 theme parks, water parks, and resorts. In 1994, the information on the Internet about Disney World was very limited. Nothing could have prepared us for what we were about to experience.
You're a Disney World veteran. You know what to expect before you leave. During your planning you've enrolled in the Disney Dining Plan (DDP), or just simply made several advanced dining reservations (ADRs). A huge part of your Disney World vacation is eating and sampling the several food choices you have available to you. Everywhere you turn there's a food kiosk, counter service, or table service restaurant staring back at you. You're on vacation and you are not going to deprive yourself of eating what you want. Dieting or counting calories during your vacation is simply not an option.
When heading to Disney World you want to feel your best. You know you're going to walk a lot, have late nights and early mornings, eat, drink, dodge crowds and spend a lot of time standing in line. Let's face it, a Disney World vacation is not a relaxing proposition. When our family returns home I typically say, "I need a vacation from our vacation." We're physically wiped out.
Ever since our family began visiting Walt Disney World my weight has been like a yoyo. Pre-Disney vacation my weight was down. Post-Disney vacation it went back up. Losing weight for anyone is a difficult proposition. Sometimes we need external motivation to drop those pounds. Internal motivation sometimes isn't enough. A trip to Disney World, especially for fans of their theme parks can provide needed external motivation. You love the parks and resorts so wouldn't you want to make the most of your time there?
A great resource for losing weight for your Disney World trip or just losing weight in general can be found on the W.I.S.H. board at DISboards.com. There you will find people like us who lose weight for Disney trips or for a better life in general. Some W.I.S.H. board members have found running events at Disney World very gratifying as a way to consistently stay fit and healthy. Many members have embraced the Run Disney events and participate in them as often as possible. It's a great support group who help each other lose weight, stay fit, and share a common interest in the Disney theme parks.
Do you have a story to share about how a Disney World vacation motivates you to lose weight? Have you become a healthier or more active person because of your love for Disney World? Please share your story in our discussion forum below. We'd love to hear about it.
I'm always curious to hear other people's weight loss stories, especially when they are tied to Disney World. Maybe you've become heavily involved in Disney's racing series called Run Disney, or enjoy Disney's healthier menu options at the parks and resorts. Just remember: a healthier you means a more enjoyable vacation. If you are looking for motivation to kick start your diet look no further than your upcoming Disney World vacation. If you love the theme parks and resorts and cherish your Disney vacations, leaving those extra pounds back home is the best way to turn a good Disney vacation into a great Disney vacation.
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