walt disney world dining

The Wave

The Wave Information
Food/Dining Type: American
Meals: Breakfast, Lunch, Dinner,
Location: Contemporary /
Reservations: Suggested
Hours: 7:30am- 10pm
Disney Dining Plan: YES (Table Service Credit)
Tables in Wonderland: YES
DISboards.com: Discuss The Wave
Reviews Reviews of The Wave
Blog: The Wave Blog
Menu: The Wave Menu
The Wave Reviews
(Avg Rating: 7.2)


The Wave is Disney’s new restaurant located just off the lobby in the Contemporary Resort. The restaurant’s theme is the wave of American cuisine and focuses on food that is locally grown as well as being organic and sustainable. The emphasis is on serving great tasting food and drink that is both satisfying and environmentally friendly. The setting offers a large space that is family friendly and elegant at the same time.



The Wave MENU

NOTE: All menu items/prices are subject to change

If you have menu discrepancies or corrections, please let us know
NOTE: * Indicates buffet item and cost represents total cost of buffet.
Menu is subject to change.


Breakfast
(Updated: 12/13)
Entree/Main Course
    American - Two eggs with Breakfast potatoes, and choice of bacon, Pork sausage or Chicken Sausage - $11.99
    Classic Smoked Salmon - With tomato, cucumber, red onion and havarti dill cheese - $9.99
    Eggs Benedict - Served with Choron Sauce 10.99 or With a Petit Filet 17.99 - $10.99
    French Toast - Multigrain French Toast with Fruit compote and choice of Bacon or pork or chicken sausage. - $10.99
    Ham and cheese omelet - Served with Breakfast potatoes and a Buscuit - $12.49
    Muesli - Make your own Muesli with seasonal fruit, whole grains, yogurt and walnuts - $9.99
    Southern Breakfast - Scrambled Eggs with smoed pork loin and a biscuit - $11.49
    Spinach and Feta cheese Scrambled Eggs - Served with Breakfast potatoes and a biscuit - $8.99
    Spinach, Tomato and Onion Omelet - Served with Breakfast potatoes and a biscuit. - $11.99
    waffles - Multigrain Waffle with fruit compote ith a splash of Acai juice and choice of Bacon, Pork or chicken sausage - $9.99
    Wave Signature Sweet Potato Pancakes - With Pecan honey Butter and choice of bacon, pork sausage or chicken sausage - $9.99
Side Dish
    Bacon, pork or chicken sausage - Bacon, pork or chicken sausage - $4.99
    Danish or Croissant - Danish or Croissant - $3.99
    Multigrain Muffin - Multigrain muffin - $3.99
    Steel Cut Oatmeal - With sugar in the raw and fresh seasonal fruit - $5.99


Lunch (Updated: 12/13)
Appetizers/Starter
    Lump Crab-Florida Rock shrimp cakes Cake - With cucumber and tomato salsa and remoulade sauce - $12.99
    Pan Seared Sea Scallops - With sweet onions, Applewood Smoked Bacon, and chili Cream corn sauce - $10.99
    The Wave appetizer for two - Lump crab-Florida Rock shrimp cakes and Sauteed Sea Scallops - $16.99
Soups/Salads
    Avocado & Citrus Salad - Made with local greens and orange vinaigrette. - $7.99
    Avocado & Citrus Salad - Made with local greens and orange vinaigrette. - $7.49
    Black Bean Chili - With Pork tenderlion and jalapeno Corn Muffin - $6.99
    Harvest Salad - With seasonal apples, midnight moon cheese, marcona almonds and cranberry vinaigrette - $6.99
    Seasonal Soup - Served with Chef's accompaniment. - $7.99
Entree/Main Course
    Asian Chicken Salad - With soy ginger vinaigrette, grilled pineapple, and napa cabbage - $15.49
    Bison Burger - With salsa verde and three cheese spread served with choice of bulgur wheat salad or roasted potato wedges - $14.99
    Classic Reuben Sandwich - Served with choice of bulgur wheat salad or roasted potato wedges - $13.49
    Curry Vegetable stew - With butternut squash, asparagus, heirloom apples, seasonal vegetables - $16.49
    Grilled Chicken Breast Sandwich - With Arugula, tomatoes and goat cheese herb spread on multi grain bread - $13.99
    Mediterranean Tuna Salad - Herb-crusted seared ahi tuna with green beans, potatoes, roasted red peppers, and olive toast. - $18.49
    Seasonal soup and Sandwich - With hand carved roast turkey sandwich on a foccacia Round - $12.49
    Vegetarian Cuban Sandwich - With sun dried tomato pesto and Bulgur Wheat salad - $10.99
Dessert
    Creamy Indulgence - Cheesecake with raspberry coulis, Coconut panna cotta with passion fruit drizzle, or Chocolate-passion fruit mousse with pecan-olive brittle. - $7.99
    Crispy and Crunchy - Vanilla-braised Pineapple spears, Almond-pineapple-raisin "Baklava", or Zucchini-carrot cake with vanilla panna cotta. - $7.99
    Decadent Flavors - Blueberry compote with yogurt gelato, Lemon cornbread with vanilla panna cotta, or Chocolate mousse with salted caramel sauce. - $7.99
    Freshly Crafted Sorbets - Lemon-basil, pineapple or strawberry. - $7.99


Dinner (Updated: 12/13)
Appetizers/Starter
    Lump Crab-Florida Rock shrimp cakes Cake - With cucumber and tomato salsa and remoulade sauce - $12.99
    Sustainable Fish Taco - With Avocado Gelato and House made soft Flour Tortillas. - $9.99
    The Wave appetizer for two - Lump crab-Florida Rock shrimp cakes and Sauteed Sea Scallops - $16.99
Soups/Salads
    Autumn salad - With heirloom apples, candied walnuts, midnight moon cheese, and ice wine vinaigrette - $6.99
    Black Bean Chili - With Pork tenderlion and jalapeno Corn Muffin - $8.49
    Seasonal Soup - Served with Chef's accompaniment. - $7.99
Entree/Main Course
    Ashley Farms naturally Raised Chicken Breast - Tropical Compote and Grilled Summer Vegetable Couscous - $19.99
    Chili Marinated Flat Iron Steak - With Grilled Vidalia Onions, Boniato Mash, Chipotle Barbecue Sauce and Marinated Beet salad - $22.99
    Curry Vegetable stew - With butternut squash, asparagus, heirloom apples, seasonal vegetables - $16.49
    Dry-Rubbed Flat Iron Steak - Au Gratin Potato and Summer Vegetable - $22.99
    Herb-Salt Seasoned Beef Tenderloin - Tomato-Green Bean Salad with Cypress Grove Creamery Lamb Chopper Cheese and Citrus-Herb Butter - $32.99
    Locally sourced Thompson farms lacquered salt seasoned Pork Tenderloin - Soy-Pineapple-Honey Marinade, Pineapple Salsa, Boniato and Cauliflower Mash - $21.99
    Seared Lamb Chops - Dijon Reduction, Toasted Summer Risotto with Wild Rice and Vegetable of the Moment - $26.99
    Today's Sustainable Fish - Served with corn and edamame stew and cilantro chutney. market price
    Whole grain Penne pasta - With Florida white shrimp, cedar key clams, prince edward island mussels and roasted fennel tomato broth - $26.99
Side Dish
    Beet Salad - . - $4.99
    Boniata Mash - . - $4.99
    Stewed Mushrooms - . - $4.99
    Wilted Rainbow Chard - . - $4.99
Dessert
    Creamy Indulgence - Cheesecake with raspberry coulis, Coconut panna cotta with passion fruit drizzle, or Chocolate-passion fruit mousse with pecan-olive brittle. - $7.99
    Crispy and Crunchy - Vanilla-braised Pineapple spears, Almond-pineapple-raisin "Baklava", or Zucchini-carrot cake with vanilla panna cotta. - $7.99
    Decadent Flavors - Blueberry compote with yogurt gelato, Lemon cornbread with vanilla panna cotta, or Chocolate mousse with salted caramel sauce. - $7.99
    Freshly Crafted Sorbets - Lemon-basil, pineapple or strawberry. - $7.99


The Wave
Child's Menu

Lunch (Updated: 12/13)
Entree/Main Course
    The Wave Kid's Picks - Choice of 1 appetizer, 1 entree, and 1 dessert. Appetizers: Garden Salad. Entrees: Linguini with marinara sauce and mozzrella cheese served with veggies, Chicken nachos with green apples, celery, and carrots, or Hamburger with potato wedges. Desserts: Fruit salad or Vanilla gelato sundae. Includes choice of 1% milk, bottled water or juice. Soft drinks available upon request. - $7.59
    Today's Sustainable fish - With Edamame stew and cilantro chutney - $20.99


Dinner
Entree/Main Course
    The Wave Kid's Picks - Choice of 1 appetizer, 1 entree, and 1 dessert. Appetizers: Garden Salad. Entrees: Linguini with marinara sauce and mozzrella cheese served with veggies, Chicken nachos with green apples, celery, and carrots, or Hamburger with potato wedges. Desserts: Fruit salad or Vanilla gelato sundae. Includes choice of 1% milk, bottled water or juice. Soft drinks available upon request. - $7.59



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