Sunshine Seasons

• Walt Disney World Menus

Sunshine Seasons Information:

• Disney Dining Plan: YES ( Quick Service Credit)
• Reservations: Not Accepted
• Location: EPCOT World Nature / The Land
• Food Type: Quick Service
• Hours: 9:00 AM to 8:00 PM
• Sunshine Seasons Menus: Main Menu | Child's Menu
• Character Dining: NO

Sunshine Seasons Overview

Located in the Land Pavilion, this food court has an upscale decor with comfortable seating and modern touches.

Sunshine Seasons Menu

Entree/Main Course

Asian Vegetable Noodle Salad - with Wakame, Tuna Poke and Spicy Mayonnaise - $12.29
Caesar Salad - with Oak-fired Chicken - $11.59
Cheese Pizza Roll - Served with Pasta Salad - $10.79
Mediterranean Vegetable Sandwich - Roasted Red Pepper, Red Onion, Tomato, Arugula, Hummus, and Balsamic Vinaigrette on Herbed Focaccia served with Potato Chips (Plant-based) - $9.99
Mongolian Beef - with Vegetable Fried Rice - $13.49
Oak-grilled Rotisserie Chicken - Served with Black Beans and Yellow Rice - $12.79
Oak-grilled Salmon - Served with Mashed Potatoes and Ratatouille - $13.29
Pepperoni Pizza Roll - Served with Pasta Salad - $11.29
Power Salad - with Oak-fired Chicken, Quinoa, Almonds and Honey Vinaigrette - $13.29
Roast Beef Sandwich - Chilled Roast Beef, Chimichurri Aïoli, Cheddar, Arugula, and Red Onion on a Flour-topped Kaiser Roll served with Potato Chips - $11.29
Spicy Fish Taco - with Fire-roasted Corn Salsa, Creamy Jalapeño-Piri Piri Sauce, and Radish served with Plantain Chips - $12.29
Stir-fried Chicken - Stir-fried Chicken with Teriyaki Chicken, Peppers, Onions, Pineapple, and a Tangy Sweet-and-Sour Sauce - $11.99
Stir-fried Shrimp - with Honey Ginger Sauce, Seasonal Vegetables and Cashews - $12.99
Vegetable Korma - with Plant-based Chicken and Cashews (Plant-based) - $9.99

Side Dish/Snack

Apple Slices - - $2.59
Applesauce - - $0.99
Assorted Fruit Cups - - $4.19
Assorted Whole Fruit - - $1.99
Broccoli, Carrot Sticks, and Tomatoes with Hummus - - $4.49
Carrots - - $2.19
Chocolate Croissant - - $4.29
Croissant - - $3.79
Cuties® Mandarin 3-pack - - $4.19
Fruit and Cheese Plate - - $7.99
PB&J Uncrustable - - $4.79
Potato Chips - - $2.99

Dessert

Chocolate Chip Cookie - - $3.49
Cookies ‘n “Cream” Chocolate Mousse Cup - - $5.29
Lemon Chiffon - Lemon Chiffon Cake with Blueberry Mousse - $5.49
M&M’S® Sugar Cookie - - $3.49
Mini Chocolate Bundt Cake - Mini Chocolate Bundt Cake with Chocolate Ganache, Sprinkles, and Icing dusted with EARidescent Shimmer and Chocolate 50th Anniversary Garnish - $5.49
Strawberry Shortcake - - $5.29
Turtle Brownie - - $4.99

Drinks

Assorted Fountain Beverages - Assorted Coca-Cola® Offerings - $4.29
DASANI® Bottled Water - 20-oz Bottled Beverage - $3.75
Milk - - $1.99
Minute Maid® Apple Juice - - $1.99
Small Chocolate Milk - - $1.99
Small DASANI® Water - 12-oz Bottled Beverage - $2.50
Wine & Beer - Assorted

Entree/Main Course

Caesar Salad - with Chilled Chicken - $11.29
Mediterranean Vegetable Sandwich - Roasted Red Pepper, Red Onion, Tomato, Arugula, Hummus, and Balsamic Vinaigrette on Herbed Focaccia served with Potato Chips (Plant-based) - $9.99
Power Salad - with Chilled Chicken, Quinoa, Almonds and Honey Vinaigrette - $13.29
Roast Beef Sandwich - Chilled Roast Beef, Chimichurri Aïoli, Cheddar, Arugula, and Red Onion on a Flour-topped Kaiser Roll served with Potato Chips - $11.29

Entree/Main Course

Cheese Pizza Roll - Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Chicken Drumstick - Served with Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions - $7.79
Macaroni & Cheese - Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $6.99
Pepperoni Pizza Roll - Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Salmon - Served with Jasmine Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions - $8.49

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