walt disney world dining

The Wave

The Wave Information
Food Type: American
Meals: Breakfast, Lunch, Dinner,
Location: Contemporary / Lobby
Reservations: Suggested (407) WDW-DINE
Hours: 7:30 am - 10:00 pm
Disney Dining Plan: YES (Table Service Credit)
Tables in Wonderland: YES
Review: The Wave Review
Menu: The Wave Menu

The Wave is located just off the lobby in the Contemporary Resort.

The restaurant’s theme is the wave of American cuisine and focuses on food that is locally grown as well as being organic and sustainable. The emphasis is on serving great tasting food and drink that is both satisfying and environmentally friendly. The setting offers a large space that is family friendly and elegant at the same time.

Dining Review: Breakfast at The Wave… of American Flavors






The Wave Menu

NOTE: All menu items/prices are subject to change

Menu discrepancies or corrections about The Wave? Let us know!
If there is an asterisk (*) below next to a menu item, this indicates that the meal is a buffet or that it's served family-style at your table. The price reflected is the total cost of the all-you-care-to-enjoy meal.

Please note that the pricing on buffet meals will vary slightly based on the time of year (peak season versus regular season), and day of the week (weekday versus weekend) that you visit. The pricing below is a general range for these meals, but if you need an exact figure, you may call Disney Dining at (407) WDW-DINE and they will provide an exact quote based on the date of your reservation.

All prices you see are subject to change and may vary slightly during your vacation.

Menu items are also subject to change without notice.

Disney Dining Plan Restaurants


Breakfast Menu
(Updated: 10/19)
Entree/Main Course
    American - Two-Eggs Cooked-to-Order with Breakfast Potatoes and choice of Bacon, Pork Sausage, or Chicken Sausage - $14.00
    Avocado Toast - Avocado, Toasted Multigrain Bread, Caramelized Onion Jam, Watercress Salad - $12.00
    Breakfast Buffet - Classic Breakfast Favorites such as Mickey Waffles, Sweet Potato Pancakes, Egg Benedict, Scrambled Eggs, Pancakes, Bacon, Sausage, Fresh-cut Fruit, and Yogurt Parfaits; Choice of Juice, Coffee, Tea, or Soft Drink - $26.63
    Egg White Frittata - with Spinach, Mushrooms, Poblano Peppers, Cheddar, and Pico de Gallo - $15.00
    Eggs Benedict - Two-poached Eggs atop an English Muffin with Canadian Bacon and Hollandaise - $15.00
    Floridian Eggs Benedict - Two-poached Eggs, Crab Cake with Hollandaise atop toasted English Muffins served with Breakfast Potatoes - $17.00
    Glazed Donut French Toast - Salted Banana-Caramel and Chocolate-Hazelnut Whipped Cream - $15.00
    Omelet Your Way - Choice of Ham, Bacon, Mushroom, Onion, Tomato, Cheese, or Spinach with Breakfast Potatoes - $16.00
    Wave Signature Sweet Potato Pancakes - Served with Pecan-Honey Butter and choice of Bacon, Pork Sausage, or Chicken Sausage - $14.00
Drinks
    Bay Lake Bloody Mary - St. Augustine Florida Cane Vodka and Bloody Mary mix garnished with Chorizo, Cheddar, and Olives - $13.00
    Mimosa - Gruet Sparkling Wine and Orange Juice - $12.00
    Refillable Mimosa - Cava and Orange Juice - $18.00
    Seasonal Sangria - Red Wine and Fresh Seasonal Fruit - $12.00
    Seasonal Spiked Latte - The Wave's blend of Organic Coffee with Spirits and Flavors influenced by the Season - $11.00


Lunch Menu (Updated: 10/19)
Appetizers/Starter
    Artisanal Cheese Selection - with Seasonal Accompaniment - $17.00
    Caesar Salad - Caesar Dressing, Brown Butter Croutons, Shaved Romano - $9.00
    Cauliflower Taco - Roasted Cauliflower, Cabbage Slaw, Salsa Verde - $11.00
    Lump Crab Cakes - Old Bay Rémoulade, Corn Slaw, Salsa Verde - $15.00
    Prince Edward Island Mussels - Applewood-smoked Bacon, Roasted Peppers, Chardonnay Broth, Grilled Focaccia Bread - $13.00
    Rock Shrimp Taco - Beer-battered Rock Shrimp, Chipotle Aïoli, Cabbage Slaw, Salsa Verde - $13.00
    Seasonal Salad - Seasonal Accompaniments with Local Greens in a House-made Vinaigrette - $9.00
    Seasonal Soup - with Chef’s Accompaniment - $9.50
    Steamed Bao Bun - Seeded Multigrain, Focaccia, and Lavosh with Seasonal Spreads - $11.00
Entree/Main Course
    Chicken Sandwich - Herb-marinated Chicken, Avocado, Applewood- smoked Bacon, Lemon Aïoli, Lettuce, and Tomato on a Brioche Bun - $14.00
    Dashi Noodle Bowl - Sweet Chili Bean Curd, Stir-fried Vegetables, Udon Noodles, Dashi Broth - $18.00
    French Dip Sandwich - Shaved Roast Beef, Caramelized Onions, Swiss Cheese, Arugula, Lemon Caper Aïoli, Au Jus - $17.00
    Pappardelle Pasta - Butternut Squash Purée, Roasted Autumn Vegetables, Truffle Arugula Salad - $20.00
    Protein Bowl - Quinoa, Beans, Corn, Roasted Sweet Potato, Bibb Lettuce, Avocado Green Goddess Dressing, and Soft-boiled Egg - $14.00
    Reuben Sandwich - Swiss Cheese, Sauerkraut, Sunflower Seed Bread - $14.50
    Signature Burger - Signature Blend of Beef, Applewood-smoked Bacon, Cheddar, Red Onion, House-made Pickles, Lettuce, and Tomato on a Brioche Bun - $19.00
    Soup, Salad, Sandwich - Cup of Soup, Seasonal Salad, Turkey Sandwich - $18.00
    Sustainable Fish of the Day (Market Price) - Quinoa Tabbouleh, Lime Vinaigrette, Pomegranate Molasses, Toy Box Tomatoes
    Tikka Masala - Jasmine Rice, Oven-roasted Cauliflower, Coconut, Yellow Curry - $18.00
Dessert
    Chocolate Flight - Chocolate Croissant Bread Pudding, Brownie Crème Brûlée, German Chocolate Cake - $11.00
    Crème Brûlée - Vanilla Crème Brûlée with fresh Berries, A No Sugar added Dessert - $7.00
    Seasonal Flight - Pineapple Cheesecake, Strawberry Mousse Cake, Florida Key Lime Tart - $11.00
    Trio of Sorbet - Lemonade-Ice Tea Sorbet, Stone Fruit Sorbet, Blueberry-Banana Sorbet - $11.00
Drinks
    Azul Clásico Margarita - Patrón Silver Tequila, Blue Curaçao, Orange Juice, Pure Cane Sugar, and Fresh Lime Juice - $14.00
    Bold City Duke's Cold Nose Brown Ale - A mild brown ale named after Duke, the owner's late, beloved Boxer. This local favorite has hints of chocolate and caramel with a smooth nutty finish. A well-balanced, flavorful brown ale that's perfect for any time of year - $9.25
    Cold Brew XO - Patrón XO Cafe Coffee Liqueur, Joffrey's Coffee™ Cold Brew, and Heavy Cream - $11.00
    Florida Beer Co. Key West Sunset Ale - Mild fruity quality, with some candied orange peel and a hint of candied ginger, along with a bit of apple skin. Sunset Ale sort of fills the role of a golden ale, but with some caramel and a bit more of a hop presence that leans herbal/spicy and dries the beer completely by the finish as it lingers with a bit of a hoppy bite - $9.25
    Florida Road Trip - Three Samplings, 5-oz each - $8.75
    Forever Young - Tito's Handmade Vodka, Cedilla Açai Liqueur, Muddled Blueberries, Pure Cane Sugar, and Fresh Lemon Juice - $14.00
    Godiva Chocolate Martini - Godiva Chocolate Liqueur, Stoli Vanil Vodka, White Crème de Cacao, and Frangelico - $12.50
    Magical Star Cocktail - X-Fusion Organic Mango and Passion Fruit Liqueur, Parrot Bay Coconut Rum, Pineapple Juice, and a souvenir Multicolored Glow Cube - $15.00
    Orlando Brewing Blonde Ale - This local favorite is a light-bodied blonde ale with subtle malt sweetness and a crisp, dry finish - $9.25
    Seasonal Sangria - Red Wine and Fresh Seasonal Fruit - $12.00
    Seven Seas Lagoon Shared Cocktail - Skyy Vodka, Parrot Bay Coconut Rum, Blue Curaçao Agave Nectar, Pineapple Juice, Fresh Lime Juice, topped with Fruit Boba and Gummy Fish - $25.00


Dinner Menu (Updated: 10/19)
Appetizers/Starter
    Artisinal Cheese Selection - with Seasonal Accompaniment - $17.00
    Bacon and Eggs - Maple-lacquered Pork Belly with Perfect Egg and Tillamook Smoked Cheddar Grits - $14.00
    Caesar Salad - Caesar Dressing, Brown Butter Croutons, Shaved Romano - $9.00
    Cauliflower Taco - Roasted Cauliflower, Cabbage Slaw, Salsa Verde - $11.00
    Lump Crab and Florida Rock Shrimp Cakes - Old Bay Rémoulade, Corn Slaw, Salsa Verde - $15.00
    Prince Edward Island Mussels - Applewood-smoked Bacon, Roasted Peppers, Chardonnay Broth, Grilled Focaccia Bread - $13.00
    Seasonal Salad - Seasonal Accompaniments with Local Greens in a House-made Vinaigrette - $9.00
    Seasonal Soup - with Chef’s Accompaniment - $9.50
Entree/Main Course
    Braised Short Rib - Roasted Garlic-Potato Purée, Seasonal Vegetables, Peppadew Vinaigrette - $28.00
    Grilled Beef Tenderloin - Potato Gratin, Jumbo Asparagus, Red Wine Reduction - $34.00
    Joyce Farms Chicken - Herb-roasted Chicken, Carrot Purée, Potato Confit, Apricot-Butter Sauce - $23.00
    Noodle Bowl - Braised Short Ribs, Stir-fried Vegetables, Sesame Soy-marinated Soft-boiled Egg, Udon Noodles, Fragrant Broth - $24.00
    Pork Tenderloin - Smoked Cheddar Grits, Coffee-Barbecue Sauce, Roasted Broccolini, Chermoula - $25.00
    Sea Scallops - Pan-seared Sea Scallops, Lemon-Thyme Cream, Asparagus, Roasted Cauliflower, Candied Carrots, Arugula Pesto - $32.00
    Seared Gnocchi - Forest Mushrooms, Sweet Potatoes, Rainbow Swiss Chard, Brown Butter-Parmesan-Sage Cream - $22.00
    Sustainable Fish of the Day (Market Price) - Rice Perlou with Port Canaveral Rock Shrimp and Crab Beurre Blanc
    Tikka Masala - Jasmine Rice, Oven-roasted Cauliflower, Coconut, Yellow Curry - $18.00
Dessert
    Artisinal Cheese Selection - with Seasonal Accompaniment - $17.00
    Chocolate Flight - Chocolate Croissant Bread Pudding, Brownie Crème Brûlée, German Chocolate Cake - $11.00
    Crème Brûlée - Vanilla Crème Brûlée with fresh Berries, A No Sugar added Dessert - $7.00
    Seasonal Flight - Pineapple Cheesecake, Strawberry Mousse Cake, Florida Key Lime Tart - $11.00
    Trio of Sorbet - Lemonade-Ice Tea Sorbet, Stone Fruit Sorbet, Blueberry-Banana Sorbet - $11.00
Drinks
    Azul Clásico Margarita - Patrón Silver Tequila, Blue Curaçao, Orange Juice, Pure Cane Sugar, and Fresh Lime Juice - $14.00
    Bold City Duke's Cold Nose Brown Ale - A mild brown ale named after Duke, the owner's late, beloved Boxer. This local favorite has hints of chocolate and caramel with a smooth nutty finish. A well-balanced, flavorful brown ale that's perfect for any time of year - $9.25
    Cold Brew XO - Patrón XO Cafe Coffee Liqueur, Joffrey's Coffee™ Cold Brew, and Heavy Cream - $11.00
    Florida Beer Co. Key West Sunset Ale - Mild fruity quality, with some candied orange peel and a hint of candied ginger, along with a bit of apple skin. Sunset Ale sort of fills the role of a golden ale, but with some caramel and a bit more of a hop presence that leans herbal/spicy and dries the beer completely by the finish as it lingers with a bit of a hoppy bite - $9.25
    Florida Road Trip - Three Samplings, 5-oz each - $8.75
    Forever Young - Tito's Handmade Vodka, Cedilla Açai Liqueur, Muddled Blueberries, Pure Cane Sugar, and Fresh Lemon Juice - $14.00
    Godiva Chocolate Martini - Godiva Chocolate Liqueur, Stoli Vanil Vodka, White Crème de Cacao, and Frangelico - $12.50
    Magical Star Cocktail - X-Fusion Organic Mango and Passion Fruit Liqueur, Parrot Bay Coconut Rum, Pineapple Juice, and a souvenir Multicolored Glow Cube - $15.00
    Orlando Brewing Blonde Ale - This local favorite is a light-bodied blonde ale with subtle malt sweetness and a crisp, dry finish - $9.25
    Seasonal Sangria - Red Wine and Fresh Seasonal Fruit - $12.00
    Seven Seas Lagoon Shared Cocktail - Skyy Vodka, Parrot Bay Coconut Rum, Blue Curaçao Agave Nectar, Pineapple Juice, Fresh Lime Juice, topped with Fruit Boba and Gummy Fish - $25.00


The Wave
Child's Menu

Breakfast Menu (Updated: 10/19)
Entree/Main Course
    Cheese Omelet - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.50
    Egg White Omelet with Spinach and Tomatoes - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.50
    Mickey Waffles with Butter and Maple Syrup - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.00
    Oatmeal and Dried Cranberries - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.50
    Scrambled Egg - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.50
    Silver Dollar Sweet Potato Pancakes - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.00
Side Dish/Snack
    Kids' Create-Your-Own Selections - Sliced Apples; Wheat Toast; KM - Strawberry Yogurt; Chicken Sausage; Breakfast Potatoes; Bacon; KM - Pork Sausage


Lunch / Dinner Menu (Updated: 10/19)
Appetizers/Starter
    Carrot and Celery Sticks - - $3.00
    Garden Salad - - $3.00
    Sliced Apples - - $3.00
Entree/Main Course
    Cheeseburger - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $11.00
    Grilled Beef Kabob - includes choice of one (1) Beverage and one (1) Dessert - $13.00
    Grilled Cheese - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $9.00
    Grilled Chicken Breast - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $11.00
    Grilled Fish of the Day - Served with Pomegranate Molasses, Toy Box Tomatoes, and choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $12.00
    Whole-Grain Penne Pasta - Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small Dasani® Water, or Small Minute Maid® Apple Juice - $11.00
Side Dish/Snack
    Kids' Create-Your-Own Selections - Steamed Broccoli; Green Beans; Quinoa Tabbouleh; Garlic Mashed Potatoes; Grapes; Yogurt Parfait with Strawberries; Create-Your- Own Ice Cream Sundae
Dessert
    Kids' Desserts - Fruit Salad, Create-Your-Own Ice Cream Sundae, Brown Sugar Apples, Yogurt Parfait, Sliced Apples



Discrepancies or Corrections? Please let us know.