The Walt Disney Company has a diverse series of interests. Primarily a storytelling company, this once-small art studio has transformed the way we enjoy entertainment, travel, dining experiences, and our own private family time at home. The extension of fun inspired by our favorite Disney stories can range dramatically from recreating simple Disney theme park recipes at home on the weekends to enjoying full-scale, Broadway-style musicals in some of the biggest cities in the world. In these modern times, we Disney fans are in heaven, enjoying all the ways we can incorporate our special Disney interests into our everyday lives.
Those of us who love a workout might not be aware that you can bring some of that Disney magic into your movement as well, thanks to the Beauty and the Beast workout. Originally created in 2021 by Advent Health as the Official Medical Provider of runDisney, this workout gives you all the Disney inspiration you need to get moving ahead of those upcoming runDisney events! And the best part is you can do these exercises while enjoying a Disney movie with your family. Even better, they can be turned into a family challenge and get everyone up and moving. You can find the Beauty and the Beast movie on Disney+ and add these exercises to transform your family movie afternoon into a family fitness challenge with a Disney twist!
Zoë Wood is a travel writer from Sydney, Australia. Since her first visit to Disneyland at the age of 6, she has spent her years frequently visiting Disney Parks and traveling around the world.
Join Zoë as she lets you in on all the tips, tricks, anecdotes, and embarrassments that arise from her family adventures.
