All of the Disney Table Service Restaurants which accept reservations can accommodate dietary needs when advised 72 hours (3 Days), in advance. You can call 407-WDW-DINE and request that your allergies be noted on your reservation.
If you need additional information, you can use the following contact information on Monday - Friday between 9am - 4pm. (Weekend or after hour messages will be returned on the following business day.):
Email the special diets team at: SpecialDiets@DisneyWorld.com
Dining with Food Allergies
by Regina Hinrichs
While I hoped that my kid's would have inherited my dazzling beauty (don't think that I can't hear you laughing), as it turned out, my daughters got my wavy hair along with my allergies. Fortunately, I've outgrown mine, but my girls still need to be cautious when it comes to menu selections.
We're lucky that their allergies are moderate, but for many families the wrong food could result in a trip to the emergency room. Estimates show that annually 150 Americans die as a result of a severe allergic food reaction.
Does having an allergy mean that you're doomed to preparing your own food when you travel? Not if you're heading to Disney World. The dining staff is constantly developing recipes for their guests who cannot consume specific foods.
At a rate of 7000+ meals a month, Disney accommodates dieters who have to avoid a gamut of foods as well as those who are on low-sodium and Kosher diets.
Think your little one has to forego those irresistible Mickey Waffles because he's allergic to wheat? The Disney chefs have prepared a special batter so that almost anyone can enjoy them.
Any of the Disney restaurants that accepts reservations (including the buffets) can prepare a menu to address your needs. It's asked that you give them at least 72 hours notice when planning your dining.
When making your booking, let the Cast Member know which foods need to be avoided and the dining staff will be alerted. When you arrive at the restaurant, remind them of your needs and they'll take it from there. Just call 407-WDW-DINE and you're good to go. The best part, there's no fee tacked on for this service.
At the counter service venues, you'll need to use the same cautions you would at home. Fortunately, Disney now has many choices not found at your average fast food spot. Veggies and dip, grilled chicken, salads, fruit are among the options that can be selected when you need to avoid wheat, eggs, nuts, etc.
As for myself, the only "problem" we had was with those darned string beans that were served to my youngest at 50's Prime Time. She's allergic to them and I didn't think to alert the dining staff. She simply pushed the beans aside and enjoyed the rest of her meal. If you're familiar with 50's, part of the shtick is insisting that you eat your veggies. At first our server thought we were trying to avoid having our daughter perform "I'm a Little Teapot". We finally convinced her that she is indeed allergic to them.
Don't make the mistake we did. With a little advance planning you can fully enjoy all of the terrific restaurants that Disney is known for.