

- Tip No.1 Don't push yourself too hard (especially on your first trip). I went to Walt Disney World for the first time when I was 15 years old, and I made the mistake of riding Tower of Terror as my second ride. Don't do this to yourself! When your loving mom tells you to try something calmer, listen to her. Rides like Aladdin's Flying Carpets in Magic Kingdom can be a great start. If that's not your cup of tea, Jungle Cruise, Spaceship Earth, Living With the Land, and Na'vi River Journey are slow, relaxing, and beautiful.

- Tip No.2 Use FastPass+, Early Morning Magic, and After Hours Events. I don't know about you guys, but I have a fear of crowds. It's hard enough challenging myself to try an adventurous ride without hordes of people pushing and shoving me. When I decided to ride Expedition Everest, my mom snatched up a FastPass, and it was the best thing she could have done. Minimal wait times keep my fear from quadrupling, and not as many people means less personal bubble popping. Early Morning Magic is great because not only do you get breakfast (and a few calm rides), but you can get on Seven Dwarfs Mine Train before the park opens.
- Tip No.3 Utilize the "Chicken Exit". If you get in line for a ride, and those warning plaques just sound too scary, ask a cast member where the exit is. There is always a way to escape before it's too late. The cast members are sweethearts and will most likely be glad to help you leave the queue.

- Tip No. 4 Never Ride an Attraction with Low Blood Sugar! When my blood sugar drops, and I'm hangry enough to be on a Snickers commercial, riding attractions is not fun. My anxiety goes through the roof and every person in line who dares move the wrong way invites my wrath. To keep anger and fear low, pack some snacks in your backpack. Raisins, almonds, and beef jerky are my favorites. Trust me, a small snack can do wonders for your nerves and make the ride experience so much better.