Disney World with Seniors

We first visited Walt Disney World in 1994 when my parents were in their late fifties, and they’re now approaching their eighties. Even though they are still very much young at heart & in good health, the combination of the Florida heat & long days does sometimes take its toll.   Over the last couple of trips, I have tried to plan relaxed days at the parks without compromising on experiences on our must do list & have included some suggestions for a more relaxed vacation.


Plan Ahead

No matter the age of the individuals in your group, bear in mind their physical limitations as the Florida heat can zap the energy from the best of us; however, older members of your family will be more affected.  Plan your days to include cool breaks from the hottest part of the day, to conserve your energy & get more out of the vacation.  

Planning your vacation in advance by using MyDisneyExperience can cut down a lot of queueing for the busiest rides once you arrive (Disney resort guests can book up to 60 days in advance & other guests can book 30 days in advance – valid park ticket  and/or resort booking needed).  One of the things that always wears us down in the Florida heat is shuffling along in a standby queue, but with the new FastPass+ system you can now book 3 rides in advance for the most convenient time for you & your family to return with a shorter waiting time.  Also if you have an Android cell phone or iPhone, you will be able to view queueing times (standby) around the parks without walking to the attractions first.  It is also handy for checking restroom locations as well as accessibility restrictions for rides.


Cooling Down

The greatest invention in the Florida heat is definitely air conditioning.  There are plenty of activities & attractions which are completely indoors to cool you down during the hottest part of the day.  Try planning attractions that have outdoor queueing areas for the early morning or after 5pm or 6pm when the heat isn’t so intense.

Being hydrated doesn’t just mean water, try an afternoon ice cream or sundae to cool off in the heat.

Some of my favourite cool delights:

    Aloha Isle – Magic Kingdom (in a new location by the Tiki Room)

    Plaza Ice Cream Parlor – Magic Kingdom

    Kabuki Cafe – Japan, Epcot

    Gelati – Italy, Epcot

    Hollywood Scoops – Hollywood Studios

    Anandapur Ice Cream Truck – Animal Kingdom

    Ghirardelli Ice Cream & Chocolate Shop – Marketplace, Downtown Disney


Take a break

Break the day up with trips to resort hotels.  Why not take a boat trip to the Grand Floridian or Monorail to the Polynesian.  Visiting a Disney Resort during the hottest part of the day can recharge your batteries & cool you down before heading back to the parks.  Try picking a resort which is closest to the park you’re visiting whether it’s Coronado Springs (Animal Kingdom), Yacht Club (Epcot) or Grand Floridian (Magic Kingdom) or any of the other 20+ Disney resorts to choose from –  this will cut down on traveling times to & from the park.

Nearly all the resorts have a bar/lounge which are generally quite deserted during the day when others are still at the parks; make a pit-stop for a refreshing drink & relax in comfortable lounge chairs.   

Some of our favourite places for midday/mid-afternoon breaks include:

    Wilderness Lodge – rocking chairs around resort

    Outer Rim LoungeContemporary Resort    

    Belle Vue LoungeBoardwalk Inn Resort    

    Pineapple LanaiPolynesian Village Resort    

It also gives you the chance to look around a resort which you aren’t staying at, taking in their unique theming & lovely surroundings as well as different shopping & dining experiences.

Don’t forget many of these resorts have other modes of transport to get you from the parks & back again.

Epcot/Hollywood Studios

Friendship boats call between these two parks with stops at the Yacht & Beach Club, Swan & Dolphin & Boardwalk in between.   The Monorail can also transport you between the TTC & Epcot (you need to change Monorails at the TTC to get to Magic Kingdom).

Magic Kingdom

There are many different types of boat which travel from Magic Kingdom to/between resorts such as Polynesian, Contemporary, Fort Wilderness, Wilderness Lodge & Grand Floridian, as well as the TTC.

The Monorail loop includes the Grand Floridian, Contemporary, Polynesian & TTC.


Quiet spots around the parks

Sometimes the hustle & bustle of crowds of people around the parks can be exhausting. There are many rides which are often overlooked  as well as many that can just be a much needed break (long sit down).  Here are just a few:


    Liberty Square Riverboat – a nice leisurely cruise around the Rivers of America

    Hall of Presidents – an interesting show about the American Presidents (comfy theater chairs)

    Country Bear Jamboree – a lively show with plenty of seats (bench seats)

    WDW Railroad  – enjoy a train ride around the park

    It’s a Small World – an enchanting boat ride around the world

    Mickey’s Philharmagic – an entertaining 3D musical show (comfy theater seats)

    TTA – a train around Tomorrowland provides a nice cool breeze during the heat

    Carousel of Progress – a slow rotating theatre with scenes of man’s progress (comfy theater chairs)

    Enchanted Tiki Room – a show featuring polynesian birds which serenade you (cool inside, bench seats)


    Spaceship Earth – a long ride which takes you through the history of communication

    Turtle Talk with Crush – Finding Nemo’s Crush the turtle, enchants & entertains in this show (benches & in the dark)

    Living with the Land – a slow moving boat ride which informs about the use of the land, crop production & new ways to grow produce

    Circle of Life – a movie with characters from the Lion King which shows ways to help & conserve our planet  (comfy theater chairs)

    Ellen’s Energy Adventure – Ellen Degeneres takes us through her dream as she plays a Energy version of Jeopardy (moving theater)

    Impressions de France – a lovely movie with the scenery & music of France  (comfy theater chairs)

    American Adventure – a long & interesting show about America’s history (comfy theater chairs)

    Grand Fiesta Tour – a musical boat rides inside a Mexican temple featuring the 3 Caballeros


    Great Movie Ride – a moving ride through cinematic scenes including favourite such as Singing in the Rain, Mary Poppins & Casablanca

    Walt Disney: One Man’s Dream – a look at Walt Disney’s life including rare footage & narrated in part by Walt himself (comfy theater chairs)

    Indiana Jones Epic Stunt Spectacular – a fun stunt show featuring Indiana Jones (bench seating)

    Beauty & the Beast – a musical show featuring characters & music from Beauty & the Beast (bench seating)


    Festival of the Lion King – all your favourite songs from the movie in this fun show (bench seating)

    Finding Nemo: The Musical – songs have been added to the story of the movie & acted out with large scale puppets (bench seating)

    Pangani Forest Exploration Trail & Maharajah Jungle Trek – both these relaxed nature trails feature wildlife from Africa/Asia, with plenty of shade & seats along the way

    Kilimanjaro Safari – a bumpy & breezy ride around the African savannah with plenty of wildlife to see (FastPass advised)

Whether you’re young or young at heart, I hope that some of these suggestions will prove handy when planning your next relaxed Disney World vacation.